fitness | Body Toning for Dummies

Top 10 Fitness Myths Laid To Rest

June 18, 2015 by admin

0.0 00 The TOP 10 Fitness Myths Many people truly believe in certain fitness myths since so many talk about them that they consider they must be true. As common as these myths are, unfortunately they do more harm than good since people don’t achieve the results they thought they would, frustration builds, and even … Read moreTop 10 Fitness Myths Laid To Rest

7 Tips For The Fastest Way To Lose Weight For Women

June 3, 2015 by admin

0.0 00 Have you been searching for the fastest way to lose weight for women but have come up empty handed? Is there a reason why women have different questions and issues than men in regards to fitness? There is so much misinformation and contradictions within the fitness industry that it can make your head … Read more7 Tips For The Fastest Way To Lose Weight For Women