abdominal strengthening exercises

0.0 00 The Psoas Muscles and Abdominal Exercises For Back Pain Common opinion notwithstanding, the proper purpose of abdominal exercises is to awaken control of the abdominal muscles so they coordinate better with the other muscles of the trunk and legs (which include the psoas muscles). It is that better coordination that improves alignment, and … Read moreThe Psoas Muscles and Abdominal Exercises For Back Pain